HOTWORX - Baton Rouge, LA (Perkins at Essen)

HOTWORX - Baton Rouge, LA (Perkins at Essen) is a 24-hour infrared fitness studio that offers a variety of virtually instructed workouts in a heated environment. Members can choose from High-Intensity Interval Training, isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast, among others. The studio also has a Functional Exercise Area equipped with free weights, bands, ropes, and more. Members enjoy the soothing heat and the benefits it provides, such as calorie burn, detoxification, pain relief, and stress reduction. The owner and staff are described as friendly, helpful, and professional, making members feel welcome and valued. The cleanliness of the saunas and the studio is highly praised. One member has remained consistent with their exercise routine since the studio opened, appreciating the combination of exercise and spa treatment in one. Another member, visiting as a Sweat Everywhere (SE) member, found the staff helpful and the saunas clean. A third member, who has been going for about a year, finds the staff helpful and personable, the studio well-maintained and clean, and considers HOTWORX an essential part of their self-care routine.