Shane is awesome, very knowledgeable on every aspect of training, nutrition and supplementation. I have been able to see him in action for over 7 years now and have seen some of his clients for massage, they highly recommend him and so do I.
August 2018
Probably the most knowledgeable fitness trainer I know. When it comes to the total package of what Shane can offer you, he is hands down the best in Baton Rouge. From training to nutrition, and vitamins & supplements.
April 2016
I've been coming to this gym for a little over two years now so - call me biased. It's true. But still - read my review! My trainer, Andy Huang, is a good friend and absolutely LEGIT - having won both body-building and powerlifting competitions. He knows what he's doing and has gotten great results - as far as I'm concerned. Lost a lot of weight, got off several meds I was taking - my back and core are a whole lot stronger. I used to have back issues all the time. Not any more. The owner - Shane Varnado - runs a professional gym and only allows quality, skilled personnel to train people in his facility (Jason, Paul, Jeremy). The gym has everything... read full review
Shane is awesome, very knowledgeable on every aspect of training, nutrition and supplementation. I have been able to see him in action for over 7 years now and have seen some of his clients for massage, they highly recommend him and so do I.
Probably the most knowledgeable fitness trainer I know. When it comes to the total package of what Shane can offer you, he is hands down the best in Baton Rouge. From training to nutrition, and vitamins & supplements.
I've been coming to this gym for a little over two years now so - call me biased. It's true. But still - read my review! My trainer, Andy Huang, is a good friend and absolutely LEGIT - having won both body-building and powerlifting competitions. He knows what he's doing and has gotten great results - as far as I'm concerned. Lost a lot of weight, got off several meds I was taking - my back and core are a whole lot stronger. I used to have back issues all the time. Not any more. The owner - Shane Varnado - runs a professional gym and only allows quality, skilled personnel to train people in his facility (Jason, Paul, Jeremy). The gym has everything... read full review