HOTWORX - Owensboro, KY

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Customers can experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of the 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studio also has a Functional Exercise Area with free weights, bands, and ropes. Clients praise the 24-hour accessibility, the wide range of workout options, and the helpful and friendly staff. Many note the studio's cleanliness and the effectiveness of the infrared sauna sessions in aiding calorie burn, detoxification, pain relief, and stress reduction.