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Reviews for The Exercise Coach - Middletown
Add your commentThe Exercise Coach - Middletown
12340-A Shelbyville Rd, Louisville
Directions Call Website Suggest an Edit
12340-A Shelbyville Rd, Louisville
Directions Call Website Suggest an Edit
LOVE this place - in particular the St Matthews location and staff. Small setting and very attentive instructors. Workouts are challenging for 20 minutes and reasonable rates for group or personal coaching compared to others in town. HIGHLY RECOMMEND!
I started going to exercise coach a couple years ago I am late to writing the review because I didn’t realize just how much this place did for me until I quit going. I decided to just start going to a gym because it was less expensive. I proceeded to go get a dexa scan. That’s where I learned I had put on 8lbs of muscle and it had to be the exercise coast because I did nothing else. It’s been 9 months consistently at the gym. New dexa says I lost 1/2 pound. I didn’t realize just how valuable muscle really is till now. I would go back but the price has increased way more than when I was going initially. If you can afford it Do It! Stick with it! You won’t regret... read full review
Since I've joined 'The Exercise Coach' I have become stronger physically and mentally. I thoroughly enjoy my sessions. The hours are very flexible and convenient. My trainer is top-notch.