Rough Hands BJJ

Rough Hands BJJ is a specialized Brazilian Jiu Jitsu and Submission Grappling training center located in Louisville, Kentucky. The independent boutique facility focuses on persistence, perseverance, and constant improvement, offering practical techniques from various resources. The approach goes beyond physical self-defense, covering mental and emotional aspects of altercations. The spacious environment is laid back but not lazy, with no judgement, hoops to jump through, or egos. The center has received high praise from its students. One student appreciates the effective techniques and sparring opportunities, which they find lacking in many self-defense schools. Another student has experienced a significant boost in self-esteem and confidence after joining Rough Hands BJJ, while also meeting a group of lovable weirdos and forming a sense of community. Rough Hands BJJ also offers yoga and Japanese Ju Jitsu classes, receiving positive feedback from students and parents alike. Shelby and Jesse, the instructors, are commended for creating a fun and active atmosphere, making Rough Hands BJJ a welcoming and beneficial experience for all.