About Distilled Fitness

Distilled Fitness offers a personalized approach to achieving fitness goals in a fun and friendly atmosphere. Knowledgeable coaches provide guidance on form and movement, while members and staff maintain a positive and encouraging environment. The gym utilizes an app to track progress and offers a variety of classes Monday through Saturday, catering to all experience levels. With its small and personal setting, Distilled Fitness fosters a supportive community that feels like a family.

Photos

Add a Photo
Distilled Fitness
View All Photos

Reviews for Distilled Fitness

Write a review
  • Sep 2025

    I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.

    My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!

    Not only have the coaches at Distilled Fitness helped me modify movements...read full review

  • Jul 2025

    When I first walked into distilled fitness a year ago, I was feeling pretty discouraged. Thankfully, I found Jason my personal trainer, and he has truly made all the difference.
    From day one, Jason has been exceptionally kind and supportive. We started working together twice a week and now I happily go three times a week. Jason consistently demonstrates a deep understanding of my individual needs and limitations. He never pushed me beyond what I could handle instead he patiently worked with me gradually building my strength and confidence. His approach made me feel comfortable and motivated.
    One of the things I truly appreciate about Distilled Fitness is its smaller,...read full review

  • Feb 2025

    This is a very welcoming gym. They meet you where you are in fitness. There are some very athletic people who workout at a high level, but no one judges less fit people. Everyone is encouraging.

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 8:30AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 7:30PM
Saturday: 9AM - 12:30PM
Sunday: Closed

Tips

 offers online classes wheelchair accessible accepts credit cards bike parking

Location

512 Lyndon Ln, Louisville

Directions Call Website Suggest an Edit