Delivered Fitness Personal Trainer

Nov 2023

Amazingly pleased with the results I have seen in just three weeks working with Charlie! The all-encompassing approach (nutrition/activity/wellness) has been a game changer. Many thanks for the push, Charlie. 5 stars +++!!

Oct 2023

I went to Charlie with the aim of shedding some pounds and getting on track with a healthier lifestyle, both in terms of what I eat and how I work out. I decided to go for one of his packages, and I've got to say, it's been an awesome experience. I'd highly suggest picking one of his packages because his holistic approach to training not only helped me reach my weight loss goal (and maintain it), but it also brought down my blood pressure and made me feel like I've taken charge of my health again. It was definitely a worthwhile investment in myself, and I wholeheartedly recommend Charlie to anyone looking to get in shape or simply looking to lead a healthier life.

Aug 2023

After hitting a blood pressure of 155/86 a couple years ago, my doctor put me on blood pressure medication. I was out of shape and overweight and feared that I would never be able to get off the medication. I needed to make a change, and started working with Charlie in just May of this year. Already, at my last visit to my doctor my blood pressure has dropped to 106/69. I have already stopped taking my blood pressure medication, and believe it’s due to Charlie’s training and focus on a plant-based diet. His training has been life changing!