Yoga near Jeffersontown

“Loved the way Michelle teaches, she makes sure you do everything right, so that you the most out of each workout, but she always has a smile, and makes you feel that she has your best interest at heart ~ Wally Morgan“

“This was a wonderful class by a great instructor at a studio where everyone is very friendly. This was my 2nd yoga class and they all made me feel very welcome.“

“I decided to start my practice after about a 4 year hiatus, and this studio has been such a guiding light in welcoming me back. The staff care so much about their work and guiding their members through intentional and challenging flows, and I’ve grown not only in my practice but as a human. Every teacher here is amazing.“

“Great class at Bend and Zen Hot Yoga. Instructor made the class challenging and fun. Facilities was stylish and clean. Staff was friendly and helpful.“

“Met this wonderful woman outside of the classes, and I can tell she is one of those people who can help make your life better- if you work for it. I hope to see you on my sobriety date. Godspeed. ❤️“

“Plenty of parking. Friendly and welcoming. Stretch with Rico was the best. I plan on attending more classes.“

“I have attended PMYoga studio for many years now. Tanya and her staff offer a variety of classes that suit all levels of practice. They are very knowledgeable, kind, experienced, and they meet the needs of each student. At my older age, it absolutely helps me stay mobile, balanced and feeling good. Come join us at PMYoga! You’ll be glad you did!!!!“

“Yoga East is a wonderful place to practice. The large studio offers several sort of props from blocks, to eye pillows etc. The teachers are extremely attuned to the yogis, communicating and offering modifications and helping when needed. The classes have different levels from chair yoga to intermediate, and classes are prepared and presented in a mindful and sensitive way to accommodate every student. My experience at YOGA EAST has been super beneficial and amazingly feeling. Very highly recommended!“

“have enjoyed and appreciated the personal training at HomeFit...Trainer Jeff Ruh is always positive, and brings an expertise that we haven't found in other places...he remains mindful of any injuries we have, and tailors each workout to fit us...we enjoy the 'science' in 'exercise science', and Jeff's background allows him to explain why we do each exercise...highly recommend Jeff...“

“My client comes here for her yoga, she says Lisa is awesome, and loves to come here for yoga. Ive been there, its a lovely home/business.“

“Jaime embodies everything her business is about. She truly connects with you and brings the perfect energy to whatever service she is providing. I've enjoyed her yin yoga, reiki during yoga (how nice!!), and a beautiful full moon ceremony I'll never forget. I'm really looking forward to working more with her and getting into some energy work. She's a must visit if you're needing anything along the lines of what she offers.“

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“Love Heather and her team! I went at least once a week through my entire pregnancy which kept my body feeling good and eased my mind to be with other fit mommas!“

“I started going to FYS a little over a month ago thru a Groupon and the encouragement of a friend. I feel more in tune with my body now than ever before. Yoga gives me a place to focus on myself, spiritually and physically. As a working wife, mom & grandma I look forward to every session spent on bettering myself!!! Sarah is amazing and extremely patient with beginners. She makes you feel comfortable regardless of your size, age or fitness level. I'm now addicted thanks to her“

“Good for beginners and more experienced yogis. Patient teacher who's experienced in making modifications for poses.“

“One of the best massages I have ever gotten I said when I first came to Eden Therapeutic and I have now been frequenting their business for over 10 years. Esther and Sarah are fantastic. Very comforting and can get right down into those muscles and break up anything you want or be as gentle as you desire depending on your mood. If your looking for an affordable, reliable and friendly massage, facial, etc this place is fantastic.“

“I've had a really good experience so far at hot yoga Louisville. Every class I go to the instructor is waiting at the door to greet you & introduce themselves if they see a new face. All of the instructors I've been with have taught larger classes while also still keeping an eye on me as a beginner to the practice. One of my favorite instructors so far has been Abby but I have enjoyed all of the classes and instructors so far! It really feels like a judgment free zone amongst all staff & other members at this studio. I am so thankful I gave hot yoga at this location a chance. Excited for the future with my new membership here.“

“I started going here about a month ago and have already seen the biggest changes in my body! It’s affordable and there are so many different classes to take so you never get bored. They have class times 24/7 and are open 24 hours a day so you can always get a workout in even if your work schedule is weird or busy. Super effective and great if you like working out by yourself too“

“I am so thankful for this studio and the physical and mental benefits I have reaped over the past year. I have always struggled with flexibility (like, if I tried to touch my toes my fingers hovered a good six inches above ground). My flexibility and strength have markedly improved as well as my quality of sleep and overall mood. The instructors are kind and approachable and since the classes are small, they are able to offer corrections when needed. Instructors are knowledgeable and mindful of injuries/modification needs. If you’re on the fence about giving it a try, I highly recommend this studio.“

“Love this facility! It's very clean and I am taking exercise classes every week.“