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THE CAV Fitness - Jeffersontown
9146 Taylorsville Rd, Jeffersontown
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I am going into my 4th week with THE CAV Fitness - Jeffersontown and I keep thinking how sometimes we receive what we didn't know we needed. That's exactly how I feel here.
I looked around for a gym to be a little more active and I found the girl power behind THE CAV! When I talked to Dex about the benefits, he was open and honest about the steps and the mission behind THE CAV.
I signed up for Foundations to help me understand the basic movements I would expect during classes. I was in a great deal of pain afterwards, but is that my fault for not keeping up with my activity throughout the years? Yes, yes it is.
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I have been with the Cav for a year now it's a wonderful experience. The environment is great with a wonderful staff an just a great place to get fit. I love it as the Cav would "Hoah"!! I recommend it for anyone looking? for a wonderful environment to get fit.??!!
Nothing but good things with The Cav - Jeffersontown. Great coaches - Dex help me continue to reach my goals started during covid remotely and continued through. Love the Team - family atmosphere!