Pilates near Fort Wright

“Incredibly kind and helpful staff. Wonderful instructors with tons of experience and knowledge. Highly recommend!“

“Shelley (the owner) and all of the instructors truly care about their clients. They listen and modify moves if needed so each person’s unique needs are met. I went from being a first-timer to being a 3x a week practitioner within a month. I can’t say enough good things about Shellates!“

“Loved my first experience doing Pilates. I took the beginners equipment class with Elizabeth and she made me feel so comfortable and made the class feel so fun! I have chronic back pain from degenerative disc disease and a combination of fibromyalgia. Working out hurts my joints and my body goes into pain mode from high impact workouts. This was so easy on my joints/back but at the same time I sweat and felt like every muscle on my body got worked out. I felt amazing afterwards! I can finally enjoy working out again. :) Elizabeth guided the group throughout the entire workout and ensuring we had the correct posture all while making it so smooth for the group.“

“Michelle is fantastic! I did a circuit class with her 4 months postpartum. She was so considerate and helped me with alternative workouts which were more tailored towards me.“

“An amazing studio with phenomenal, knowledgeable and dedicated instructor.My fitness level has improved dramatically and I continue to set new goals“

“Dr Kocan is awesome! He has helped me over the years and has helped my children with their sports injuries. Highly recommend“