The BEST place for a workout in greater Cincinnati. The instructors treat you like family, and it's a welcoming place for all ages, genders, abilities, and body types. There's a wide variety of classes depending on what you're looking for - from gentle flow yoga (highly recommend the Restore session if you want a stretch that feels like a warm hug), to hot yoga, fit flow (similar to a lower-impact HIIT workout) and barre (if you're looking for muscular endurance development & core strengthening). It's one of my favorite places to spend time!
July 2023
Great local studio in the community! Nikki (the owner) is incredibly welcoming. She takes the time to learn your name and get to know you. The classes offered are a great variety for anything you're looking for. A great combination of strength training with Barre and Pilates, stretching with yoga, and the restorative yoga which gives you a great stretch. Highly recommend!
May 2023
I’ve been coming to the studio for a few months and I can’t picture myself practicing anywhere else. Nikki and friends are rockstars. It’s only been a short time with the unlimited membership, but I’ve already noticed an incredible difference in my balance, flexibility, and core strength, which has laddered up to other fitness goals I want to hit. And the energy is just special here. You’re surrounded by instructors that are truly invested in making sure you get exactly what you want from each class. ❤️
The BEST place for a workout in greater Cincinnati. The instructors treat you like family, and it's a welcoming place for all ages, genders, abilities, and body types. There's a wide variety of classes depending on what you're looking for - from gentle flow yoga (highly recommend the Restore session if you want a stretch that feels like a warm hug), to hot yoga, fit flow (similar to a lower-impact HIIT workout) and barre (if you're looking for muscular endurance development & core strengthening). It's one of my favorite places to spend time!
Great local studio in the community! Nikki (the owner) is incredibly welcoming. She takes the time to learn your name and get to know you. The classes offered are a great variety for anything you're looking for. A great combination of strength training with Barre and Pilates, stretching with yoga, and the restorative yoga which gives you a great stretch. Highly recommend!
I’ve been coming to the studio for a few months and I can’t picture myself practicing anywhere else. Nikki and friends are rockstars. It’s only been a short time with the unlimited membership, but I’ve already noticed an incredible difference in my balance, flexibility, and core strength, which has laddered up to other fitness goals I want to hit. And the energy is just special here. You’re surrounded by instructors that are truly invested in making sure you get exactly what you want from each class. ❤️