Highway 54 Pilates

Highway 54 Pilates is a premier Pilates studio that offers a range of classes, including Pilates, GYROKINESIS®, and Private Training. The studio is known for its unique approach, merging both classical and progressive styles of Pilates. The experienced instructors, such as Amie, are extremely knowledgeable and have spent over a decade studying the Pilates method, integrating modern principles of exercise science to make it safer and more effective. The studio collaborates with physical therapists and sports medicine professionals, providing the most current information and maintaining the highest quality of instruction. Highway 54 Pilates upholds industry standards and is involved in training the next generation of Pilates teachers. Clients have reported drastic changes to their bodies, both internally and externally, and have found the classes to be enjoyable and beneficial, helping them become stronger and improve their posture.