Yoga in Prairie Village

“I was recommended to Kristen for a prenatal massage and it was amazing! Would definitely recommend her to others. Her place is set up very nicely and comfortably. She went out of her way to make sure I was comfortable and all my pregnancy concerns were addressed. She really thought of everything that a pregnant client might need to feel well taken care of and leave feeling rejuvinated!“

“Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways I never thought possible. The experience has helped me not only physically but also mentally as well. I make wiser choices in what I eat and learned to develop better healthy habits. I am excited to see what will happen in another year. All thanks to Glen!“

“Pilates is new for me and I was intimidated to get started. Club Pilates in Prairie Village has been super welcoming and extremely supportive as I begin my Pilates journey!“