Trainers in Lawrence

“I’ve been working with Chris for two months now and it has been an amazing experience! He make me feel comfortable and has all the knowledge and experience you would want as a personal trainer! I came with zero experience and also an injury to my leg and he has made adjustments to my workouts that still show improvement but not make the injury worst. Very glad I decided to start working with him!“

“Jen at KPT Fit Solutions is the absolute best!!!!! She is a total professional with years of training which is evident in everything from her onboarding, to her training plans and sessions and workout space. Are you a beginner, no problem!!! Out of shape and looking for inspiration, no problem! High level athlete looking for a challenge, Jen can tackle that too!! Best of all, you get results!!! She starts with foundational movement and builds from there ensuring proper form along the way. Jen’s approach to fitness and training is way beyond anything I’ve ever been offered in a standard gym setting. Jen helped me regain mobility after a frozen shoulder, and to build strength and confidence as I worked through another difficult medical diagnosis. I high cannot recommend her services highly enough!!!“