About Just Breathe Yoga and Wellness
Just Breathe Yoga and Wellness is a welcoming studio led by a knowledgeable and approachable owner who creates a safe and inclusive space for exercise. The studio is nicely decorated and clean, featuring a small and intimate atmosphere that allows for smaller classes. The owner is dedicated to fostering community connections and making yoga accessible to everyone, with initiatives like free family yoga sessions at the local farmer's market. They offer a variety of classes to fit anyone’s needs, including new offerings like PiYo. Personalized yoga plans through individual sessions cater to the specific needs and goals of each practitioner. The studio is a hub of inclusivity, support, and community engagement, where individuals can find both physical and emotional well-being through yoga practice. The classes are designed to be welcoming, fun, and encouraging, helping practitioners work toward their personal goals in a motivating environment.
Ali is the best! She offers a variety of classes to fit anyone’s needs. She makes you feel welcome as soon as you walk in the door. Not only does she instruct the class, with modifications if needed, but she also offers advice on nutrition and helps with your personal goals. 10/10 would recommend!
I have taken classes with both Ali and Kelly and both of them help create an enthusiastic and motivating class as well as help you learn adaption’s and work toward your goals. All of the classes I have participated in bring a little different aspect to my wellness goals while being in a welcoming, fun and encouraging environment.
Yoga has been great at challenging my physical and mental needs. It’s been really beneficial for my pickleball game while providing the mental reset you need after work on some days. Ali’s classes are perfect for beginners to intermediate and I’m glad new class offerings have been introduced like PiYo.