I had an intro session to Pilates today. AWESOME. I was told the basics and asked to perform some introductory movements. Good feedback to improve my results. Low/no stress environment.
October 2024
I've now done the Beginner and Intermediate Group Pilates, both AWESOME! Erin is truly amazing at what she does. I had recently had an abdominal injury that had made me nervous to do too much core work. With Erin’s guidance, I have been able to start rebuilding core strength, while feeling safe and secure. She really is able to take the time to focus on each individual's form and needs due to the intimacy of the small group size. Unlike any pilates experience I’ve ever had, 100/10!
October 2024
Erin and Julie are both extremely knowledgeable. I’ve had some numbness and tingly that no test could figure out, and they have been able to help me understand what is going on. Erin’s knowledge on working with a reformer is so impressive. I thought I understood how my body was aligned, but the reformer told on me. Erin helped me understand how certain adjustments will fix issues. I am seeing results and am excited to continue working with them both.
I had an intro session to Pilates today. AWESOME. I was told the basics and asked to perform some introductory movements. Good feedback to improve my results. Low/no stress environment.
I've now done the Beginner and Intermediate Group Pilates, both AWESOME! Erin is truly amazing at what she does. I had recently had an abdominal injury that had made me nervous to do too much core work. With Erin’s guidance, I have been able to start rebuilding core strength, while feeling safe and secure. She really is able to take the time to focus on each individual's form and needs due to the intimacy of the small group size. Unlike any pilates experience I’ve ever had, 100/10!
Erin and Julie are both extremely knowledgeable. I’ve had some numbness and tingly that no test could figure out, and they have been able to help me understand what is going on. Erin’s knowledge on working with a reformer is so impressive. I thought I understood how my body was aligned, but the reformer told on me. Erin helped me understand how certain adjustments will fix issues. I am seeing results and am excited to continue working with them both.