Reviews for FLOW Brazilian Jiu-Jitsu

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  • Nov 2023

    This gym is fantastic and I can't imagine going anywhere else. The instructors are knowledgeable, patient and willing to adjust to different learning styles / ability levels. My 8 year old son has been training for 1 1/2 yrs. They are INCREDIBLE with kids really bringing the instruction to a level they can understand, remember, and put into action. My 48 year old miserably out of shape self has been training for about 2 months and have found the coaches and members are all very encouraging and accepting. It's a family at FLOW. I look forward to continue to see them grow.

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Hours

Monday: 4:45 - 7:30PM
Tuesday: 6:15 - 7:30PM
12:30 - 2PM
10 - 11:15AM
Wednesday: 5 - 7:30PM
Thursday: 10 - 11:15AM
12:30 - 2PM
4:45 - 7:30PM
Friday: ClosedSaturday: 11AM - 1PM
Sunday: Closed