Reviews for Decatur Downdog
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Decatur Downdog
164 S 2nd St, Decatur
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I can't believe there's only 1 review on here. This is like having a personal trainer up to 6 days a week if you want. You can't beat that. Every class is good for your mind and your body and the instructors give you several variations that are suitable for anyone's age or fitness level. I've even been able to join classes after shoulder and back injuries and there is still options for me. I'm so glad this studio is thriving in Decatur. Strength and flexibility is good for everyone at any age and any condition.
This has been such an awesome experience for me. I have multiple issue with my neck and for the first time in many months after only doing this 3 weeks I can get up.frkm a seat and not cringe from the pain and pinching I always felt. The instructors have been awesome to get to know. Thank you Decatur Downdog!