Yoga in Carmel

“Went to Spenga for the first time today and it was great. The hour flew by and doing 3 different types of exercise; spin bike, weights for strength and yoga! The instructor Heather was amazing and kept the class engaged. Thank you for my first class!“

“Very nice place to learn/practice yoga! Instructor parool is very knowledgeable and helpful. You will be amazed to see how your body and mind responds after a few yoga sessions. Would recommend this for all age groups.“

“I’ve really enjoyed my experience at Club Pilates. I personally like the small class sizes and personal attention from the instructors. They are very knowledgeable and take the time to make sure you are doing the moves correctly. Since starting, I’ve noticed a big difference in my strength and flexibility.“

“I have attended this studio for over a year. I love that each instructor offers a different way of living Yoga. Without a doubt Karen Fox is the best, if you like challenges you will really enjoy her class, students of all levels are always welcome, but you advance at your own pace without pressure.The atmosphere is very welcoming and very respectful. I highly recommend it, I love it!“