The Yoga Studio

Nov 2023

I have attended this studio for over a year. I love that each instructor offers a different way of living Yoga. Without a doubt Karen Fox is the best, if you like challenges you will really enjoy her class, students of all levels are always welcome, but you advance at your own pace without pressure.The atmosphere is very welcoming and very respectful. I highly recommend it, I love it!

May 2023

This is my favorite yoga studio in Carmel. It was difficult at first as I feel that this is definitely a more advanced studio. My first class I went to a Vinyasa flow and it was hard and I got lost many times. But every instructor makes you feel so comfortable and make you aware that it is okay to not remember the whole flow and to just do your own thing if needed. I really like this studio because it challenges me - even the slow flow. Their hot room is dark and moody and really allows me to be present during my practice. I feel like I am getting so much stronger in my practice thanks to this studio. I look forward to class every weekend!

May 2022

I stumbled upon this studio. It is a Kest style yoga that is taught & delivered fantastically. Every yoga instructor that I have taken from has been so excellent. Each one brings their own personality to their class & their flows intelligent and well sequenced. I have been so impressed and so happy with what's being taught here. I have to say Gina was the first to greet me and really made me feel seen. She looks at you in the eyes and makes sure you feel welcomed into the space. That means a lot to someone new to the area. I love this studio so very much. So happy to have found it!!! Your body will thank you for going.