Inner Balance (formerly Therapeutic Massage & Bodywork)

We specialize in small group Pilates reformer, yoga, barre, as well as offer massage therapy and nutritional services to help you find your best self. Our mission is to bring health and well-being to you as a radiant manifestation of balance in body, mind and spirit. Our therapies provide nourishment for you as a whole. You are perfect. We are here to remind you how to find that in yourself. Let us help you remember how to let go, revitalize your energy and your mind, raise your vibration, and create a life you love. Our studio is filled with natural light, creating a fresh and modern space. We’re an inclusive community that’s all about learning, laughing and simply moving.