I like the one on one training with my coach,Alec, who sets machines so knees and back are not stressed, but I get a great workout. The tips are good, but it’s the weekly 20 minute training that keeps me coming back. Alec is the best - he explains the way to exercise best for my age and abilities.
March 2025
I became a client about 10 years ago and won't give it up. I am stronger, look better and know I am doing my best to maintain strong, healthy bones, muscles and joints. I'm busy and don't like to take the time to workout but here I can get the job done in only 20 minutes once a week. I've been a coach now for 8 years and love helping my clients get and stay fit too!
February 2025
I am truly enjoying my training at Exercise Inc.! Last summer was time to make a change to my workout routine, to increase strength and bone density. Preston challenges me each week to push beyond my comfort zone- and I am seeing great results!
I like the one on one training with my coach,Alec, who sets machines so knees and back are not stressed, but I get a great workout. The tips are good, but it’s the weekly 20 minute training that keeps me coming back. Alec is the best - he explains the way to exercise best for my age and abilities.
I became a client about 10 years ago and won't give it up. I am stronger, look better and know I am doing my best to maintain strong, healthy bones, muscles and joints. I'm busy and don't like to take the time to workout but here I can get the job done in only 20 minutes once a week. I've been a coach now for 8 years and love helping my clients get and stay fit too!
I am truly enjoying my training at Exercise Inc.! Last summer was time to make a change to my workout routine, to increase strength and bone density. Preston challenges me each week to push beyond my comfort zone- and I am seeing great results!