About The Perfect Workout
Reviews for The Perfect Workout
Write a reviewHours
Monday: 8AM - 6PM
Tuesday: 8AM - 1PM
Wednesday: ClosedThursday: 7:30AM - 6PM
Friday: 8AM - 12:30PM
Saturday: 8 - 10AM
Sunday: Closed
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accepts credit cards open to all
The Perfect Workout is a privately-owned personal training company with over 60 locations and a virtual program. They specialize in a science-backed, slow-motion strength training program that has been featured in scientific journals and national media. Clients report feeling stronger and more confident after working with their trainers. The company emphasizes a supportive and encouraging environment, with trainers who are knowledgeable and patient. The Perfect Workout offers 20-minute sessions twice a week in a private studio, and clients say the program has helped them improve their health and quality of life. Many clients have started the program after injuries or surgeries, finding it helpful in regaining strength and confidence. The Perfect Workout's personalized approach and commitment to client success make it a popular choice for individuals looking to improve their fitness.
I started at perfect workout after several surgeries. I was not strong and felt defeated. Matthew motivated and encouraged me. His patience and expertise has me strong and confident. I'm very appreciative!
I have been working with Matthew at Westmont PW for a while now. I am 47. I started this program almost a year after a broken femur and pt. This helped me get stronger. I was then diagnosed with osteoporosis after another break in my acetabulum. After a hiatus, I went back to Matthew at PW and feel stronger, have more stamina, confidence and feel safer in my body. He is a great coach that has fitness knowledge, is a great motivator, and is kind. I honestly don't think I would be as confident and safe with out having Matthew and the PW team in my corner. I highly reccomend.
The pandemic, and the recommendation of a friend, started MyTPWorkout committment. I've worked with Candace, a warm, enormously knowledgeable trainer who has "bent over backwards" to make the trainings, the relationship, the program work for me! I am indebted. Overall, I am clearly stronger for activities in my daily life. As an older adult, I supplement with walking several times a week and a bit of stretching/strengthening, but feeling that, what I call "noodly", physical sensation at the end of my session tells me every time that I'm challenging myself and giving myself a gift.
Thank you to Candace, and to The Perfect Workout!