Trainers near Sugar Grove

“Super clean gym, well equipped for a majority of your fitness needs. The staff are friendly and knowledgeable and the members are welcoming. I would highly recommend this gym if you're in the area. Will be back again soon.“

“I was introduced to this facility through a 30 day transformative workshop which included nutrition, exercise, sleep and stress areas of study. F45 was part of the exercise week. I was very impressed with the concept of the organization. This is not your everyday 'gym' where you go in and get on a machine and plug away - no, in this place, no two workouts are the same. When you arrive, you are assigned a station number where you'll go after your warm up and a demo of all of the stations and the exercises in them. You just have to show up. And then the work out begins... you will have trainers to help with your proper posture and amount of weight, familiarity in using the props/weights/ropes, etc... , you will sweat and become exhilarated by the movements and how good you feel afterwards. I highly recommend getting an in body scan which will tell you how much lean body mass you have vs. fat which will help inform you on how much protein and other nutrients your body needs each day. Very worth the cost. Highly recommend.“

“Decent independent functioning place to look great with detailed hair cut. No hype. ?‍♂️?‍♀️“

“I’ve been coming to this gym for a few years and recently noticed a huge improvement. I had left feedback before about things like cleanliness and towels not being restocked—but I said it out of care, hoping to see the place thrive. And wow, it really has!

Rena was such an amazing manager and trainer—she kept the place in great shape . You could really feel the care she put into keeping things running smoothly. After she left, there was a noticeable gap. The district team did what they could, but it’s clear now how important it is to have solid leadership in-house.

Since Hannah came on board (along with another hardworking team member— I wish I knew her name because she deserves credit!), the difference is honestly night and day. The gym is cleaner, towels are always stocked, and staff greet you with a smile ?. I also love how they support members on social media—it makes the vibe feel more personal and positive.

Overall, huge kudos to the new team. You’ve brought the energy back, and it’s noticed & appreciated ??“

“Please, DISREGARD ALL NEVAGATIVE reviews !!!!! Total misleading information !!!
I'm driving truck all over the country and able to compare.. This club is big in size, very clean, no problems with the stuff...“

“I just wrapped up a round of personal training at Holm Studio with Josh and can’t recommend him and his business enough. Having dealt with a low back injury on and off for a year and a half, I was beginning to think I was never going to function, let alone workout like I used to. Josh helped me build a solid foundation, increased my strength and taught me how to safely rebound from minor setbacks. Thanks Holm’s!!“

“Outstanding facility. Love the programs, equipment and other amenities like the eucalyptus steam room, spa pool, and such. Still hoping to get there more often to get healthier and feel like I'm getting my money's worth from the membership.“