Bent Dog Yoga and Pilates

$$ • Yoga

1560 E Main St, St. Charles, IL 60174

About Bent Dog Yoga and Pilates

Bent Dog Yoga and Pilates is a transformative space that offers more than just workouts; it provides a welcoming community focused on relaxation, growth, and wellness. Many members have experienced significant personal changes, finding strength both emotionally and physically through regular attendance. The studio emphasizes a judgment-free environment, encouraging everyone to listen to their bodies and work at their own pace. With a variety of classes available, including Inferno Hot Pilates, power vinyasa, and slower-paced options like Bent 60 and Yin, there is something for everyone, regardless of fitness level. Members appreciate the clean facilities, including showers and ample cubby space, as well as the opportunity to arrive early to unwind and stretch. The supportive instructors help individuals tackle challenges and manage stress, making each visit a rewarding experience. Since its opening, Bent Dog has become a beloved space for many, promoting not just physical fitness but also mental wellness and community connection.

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Reviews for Bent Dog Yoga and Pilates

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  • Mar 2024

    This place changed my life! Its more than just a workout: its a place to relax, unwind, and recenter yourself. I joined summer of 2022 after a very difficult year. I was anxious, stressed, and physically not in great shape (a lot of health issues). I also used to be a super wimp! I used to give up easily if I went on a run, worked out, or got pushed too hard... However, after almost 2 years of regularly attending bentdog, I can confidently say thatI am a more resilient and strong person -- both emotionally and physically. For many of us that attend, this is our go-to happy place to focus on our growth, unwinding, and feeling strong and capable.Through the guidance of...read full review

  • Feb 2024

    Joined in August of 2023 and have really enjoyed all of the benefits that come with the membership. It's more than just the classes, but the community, the space, and the health/wellness/mental benefits really make it worthwhile to come on a consistent basis!

  • Nov 2023

    Awsome hot yoga studio that has something for everyone. I love the power vinyasa and bent 60 classes. This was my first time going to hot yoga and I felt comfortable and welcomed. Would highly recommend for all levels!

Hours

Monday: 7:30AM - 9PM
Tuesday: 7:30AM - 9PM
Wednesday: 7:30AM - 9PM
Thursday: 7:30AM - 9PM
Friday: 7:30AM - 9PM
Saturday: 7:30AM - 6PM
Sunday: 7:30AM - 6PM

Location

1560 E Main St, St. Charles

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