Swan Dive Center for Pilates

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5.0 - 8 reviews.
$$ • Pilates, Massage Therapy, Reflexology
8AM - 8:30PM
3302 Commercial Ave, Northbrook, IL 60062

Reviews for Swan Dive Center for Pilates

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  • Jan 2025

    Swan Dive Center for Pilates provides quality Pilates instruction in a welcoming and supportive environment. Located in Northbrook, the 4000 sq ft contemporary studio has been serving the local community since 2006. The highly skilled and caring instructors offer both one-on-one and small group Pilates sessions, catering to students of all levels. Clients praise the individualized attention and the studio's ability to address their specific needs and fitness goals. Whether you're a Pilates beginner or experienced practitioner, Swan Dive's low-impact workouts can help you build strength, flexibility, and improve your posture and balance. The small class sizes allow for personalized feedback and ensure you're performing the exercises correctly, reducing the risk of injury. Swan Dive's Pilates programs are particularly beneficial for those dealing with physical limitations, such as back pain or postural issues. The instructors work closely with students to develop customized routines that target problem areas and provide relief. Clients report feeling re-energized and empowered after each session, making steady progress towards their wellness objectives. With its welcoming atmosphere, expert guidance, and proven results, Swan Dive Center for Pilates is a top choice for anyone seeking a transformative, full-body workout experience in the Northbrook area.

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From Swan Dive Center for Pilates

Enjoy a core focused, full body workout at Swan Dive. We provide quality instruction of the Pilates method both in a one on one and small group setting. Deepen your understanding of Pilates with our highly skilled and caring instructors. Reach your fitness goals through a low impact workout that will build strength, flexibility and improve posture and balance. Swan Dive’s 4000 sq ft, fully equipped contemporary Pilates studio is located on Commercial Ave in Northbrook and has been serving the Northbrook and surrounding communities since 2006. Click the “Free Consult” link on our website to get your questions answered and start your Pilates journey.

Hours

Monday: 8AM - 8:30PM
Tuesday: 6AM - 7PM
Wednesday: 7:30AM - 6:30PM
Thursday: 7AM - 4:30PM
Friday: 8:30AM - 2:30PM
Saturday: 8AM - 12PM
Sunday: 8:30 - 10:30AM

Tips

1:1 sessions available wheelchair accessible accepts credit cards free wi-fi bike parking