Reviews for Swan Dive Center for Pilates
Write a reviewFrom Swan Dive Center for Pilates
Hours
Monday: 8AM - 8:30PM
Tuesday: 6AM - 7PM
Wednesday: 7:30AM - 6:30PM
Thursday: 7AM - 4:30PM
Friday: 8:30AM - 2:30PM
Saturday: 8AM - 12PM
Sunday: 8:30 - 10:30AM
Tips
1:1 sessions available wheelchair accessible accepts credit cards free wi-fi bike parking
Ratings
Google: 5/5 Facebook: 5/5 Nextdoor: 6 ❤️Swan Dive Center for Pilates
3302 Commercial Ave, Northbrook
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Swan Dive Center for Pilates provides quality Pilates instruction in a welcoming and supportive environment. Located in Northbrook, the 4000 sq ft contemporary studio has been serving the local community since 2006. The highly skilled and caring instructors offer both one-on-one and small group Pilates sessions, catering to students of all levels. Clients praise the individualized attention and the studio's ability to address their specific needs and fitness goals. Whether you're a Pilates beginner or experienced practitioner, Swan Dive's low-impact workouts can help you build strength, flexibility, and improve your posture and balance. The small class sizes allow for personalized feedback and ensure you're performing the exercises correctly, reducing the risk of injury. Swan Dive's Pilates programs are particularly beneficial for those dealing with physical limitations, such as back pain or postural issues. The instructors work closely with students to develop customized routines that target problem areas and provide relief. Clients report feeling re-energized and empowered after each session, making steady progress towards their wellness objectives. With its welcoming atmosphere, expert guidance, and proven results, Swan Dive Center for Pilates is a top choice for anyone seeking a transformative, full-body workout experience in the Northbrook area.