My brother, and my fiance, and I have been training with Joe for the past 4 months.We were looking for a trainer who wouldn’t blindly give us a generic list of exercises, but someone with a good understanding of physiology who could work around some of the back and wrist troubles my fiance was having, who’d be intentional about mobility, and checking for proper form. Joe’s background in biomechanics and excitement about all the particular questions we had was why we ultimately decided to work with him.In the time we’ve been training with Joe, we’ve found that his instructions have been very helpful, giving cues that help with muscle engagement, modifications... read full review
August 2023
I started with Joe when I was injured and looking to avoid surgery. Over the last 2 years, Joe has been patient and methodical with my recovery, approaching each workout with care and intention on my road to getting better. Once I cleared the physical limitations, Joe has accelerated the workouts and I'm now in the best shape I've ever been. I'm confident Joe could help me achieve whatever goals I might have - weight loss, injury recovery/prevention, strength training.
April 2023
Great place, friendly people, a great place to train, and work out! All the amazing trainers can help with anything! And I mean, anything! They have so many different exercise machines and ideas for exercises. Would absolutely recommend over any other place.
My brother, and my fiance, and I have been training with Joe for the past 4 months.We were looking for a trainer who wouldn’t blindly give us a generic list of exercises, but someone with a good understanding of physiology who could work around some of the back and wrist troubles my fiance was having, who’d be intentional about mobility, and checking for proper form. Joe’s background in biomechanics and excitement about all the particular questions we had was why we ultimately decided to work with him.In the time we’ve been training with Joe, we’ve found that his instructions have been very helpful, giving cues that help with muscle engagement, modifications... read full review
I started with Joe when I was injured and looking to avoid surgery. Over the last 2 years, Joe has been patient and methodical with my recovery, approaching each workout with care and intention on my road to getting better. Once I cleared the physical limitations, Joe has accelerated the workouts and I'm now in the best shape I've ever been. I'm confident Joe could help me achieve whatever goals I might have - weight loss, injury recovery/prevention, strength training.
Great place, friendly people, a great place to train, and work out! All the amazing trainers can help with anything! And I mean, anything! They have so many different exercise machines and ideas for exercises. Would absolutely recommend over any other place.