Yoga near Niles

“Just finished my 300th class at Edgebrook! I've been a member here for two years and this studio has been an integral part of my ankle injury recovery. My posture is better, my core is stronger and my blood pressure is lower. I love how every teacher here teaches differently so it challenges me in a new way. Each instructor differentiates every class so I know I'm safe and getting stronger!“

“The staff at LA fitness on Touhy are very friendly and helpful. The club is clean. I enjoy working out there. Unfortunately their stair machines are broken(non usable) quite often. Sometimes only 2 or 3 are available. There are enough of other cardio machines so not a big deal. I recommend LA Fitness on Touhy.“

“I'm very grateful to the folks at the Movement Guild! I was referred to them by a neurologist after having some mysterious neck pain and dizziness issues and they have been enormously helpful in better understanding and working to improve those issues. They have been easy and flexible to work and schedule with and at least with insurance very affordable too!“

“The instructors do a great job of helping us connect with our sensuality and sense of self worth!“

“Centered is perfectly named because I always feel so at peace after taking a yoga class here. The space is inviting and cozy and the instructors are kind and supportive. There are plenty of options depending on your schedule. Such a gem!“

“Love this studio! It's clean and nice and their water bottle filling machine has the best water! They have cold scented towels and just create an amazing experience. The staff are very friendly. I love hot yoga here, but their six styles of yoga give something for everyone (from beginners to people who want a full workout!)“

“Lumi Yoga studio is amazing! all the instructors are wonderful. The fellow yogis are very welcoming. Consider joining for a free week to explore the instructors and time that works best for you. Shoutout to James, always a great class!! Christine, slow flow, always a thoughtful practice and gentle stress relief Laureen's classes will challenge you in a good way! Her classes will bring a new appreciation to poses and leave you with anticipation for her next class. Namaste“

“TruFit is friendly, supportive, well equipped and demanding in a good way. I tell my friends- personal training is key to aging while retaining strength, balance and muscle mass. Tony is my person but they are all great. I will work out here through my eighties- which will be 30 years!“

“Always a lovely experience at Yoga 6. The staff is great - especially Rachel, who is knowledgeable and keys in to each client's idiosyncrasies. Always a friendly atmosphere.
Highly recommend.“

“I joined Spin Studio in the 4th trimester to shed some baby weight and to feel like my old self again. This was a kick start to hitting my goals and it has been really fun. Julie has built a great community that welcomes and supports new members.“

“Aaron worked massage magic on my trouble spots. The relief from the pain I've been experiencing was immediate! He is a great communicator and very professional. His studio is clean and located in a gorgeous building.“

“Tony is a highly skilled practitioner of healing bodywork, but he is so much more. He treats the whole person, including body and mind, with an empathetic and intuitive sense of what you need. It is truly an experience unlike any other that I've had, and I have become a repeat client. Tony seems to be helping me to find a better balance in my life. This guy is amazing, and I highly recommend him!“

“I was a patient of Dr. Carol's decades ago. With some time for myself now, I am returning to self-care. Deep Roots was my first and only choice for chiropractic care. Dr. Kevin and Dr. Carol listens first, provide guidance and genuine care for your well-being. The office is welcoming and down to earth. My siblings and I appreciate everything they do.“

“The best teacher I have ever had the pleasure of experiencing. Mr. Suddha Weixler will open your mind's eye, and bring a new perspective to your practice.“

“Ashley is such an intentional woman. Alongside Chelsea, Hannah (who leads a great yoga flow my sisters & i attended), & the rest of their team...just thrilled to have an establishment like this in North Center (& around the corner from home ?). I'm so excited to keep attending their classes as I go back on my fitness journey.“

“Thank you, Rachel, for answering my question about yoga. It is not just about physical fitness--you stressed it is a practiced discipline that includes the integration of the body, spirit, and mental activity. As you stressed, yamas are the moral guidelines of yoga. The yamas represent a series of "right living" or ethical rules within Yoga philosophy. Their practice influences our relationships with others and with ourself. I particularly was interested in learning more about Aparigraha. the last Yama in Pantanjali's Eight Limbs of Yoga. The term translates to "non-greed" or "non-possessiveness". The virtue of Aparigraha helps us learn to take what is necessary and to take no more than is needed. I found the following link to be invaluable:“

“I've belonged to many gyms, and have been at many different stages in my fitness and health journey, and no place has felt as welcoming as BodiShak has. I joined about 7 months ago, and have been working on a routine that works for me and my work schedule. I love the variety of classes, and the times they are offered - strength training, HIIT, cycling, yoga, and more! - and every coach I've met and worked with is encouraging, responsive, and invested in your success, pushing you to be your best and providing modifications as needed. I look forward to my classes at BodiShak, and leave each class feeling energized and good about myself - even if I'm exhausted and my muscles are sore and tired afterwards, lol. Toni is fantastic, and has created a vibe that is warm and welcoming, carefully curated and meaningful to smooth workouts.“

“Yoga studio full of heart and soul with inspiring teachers. Carlie especially has infectious passion for the practice, her insights and words of wisdom during class take the yoga experience to another level - a true sign of a talented yoga teacher. I also appreciated the assists during class. I felt safe, inspired and filled with a sense of calm and peace. Very grateful for studios like this.“

“RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!“

“Great staff. Really friendly. Very organized. Sometimes studios feel “stuffy”. I feel this studio is very welcoming. Patient while showing you all the correct poses.“

“Beautiful space and peaceful vibe. I especially enjoy Rita's Restorative practice on Sunday afternoons. After her class I feel like I have just had a massage!“

“Mommy & me yoga with your little one, say no more! Marysia does an excellent job at incorporating mindful yoga while bonding with your baby!“

“Variety of excellent classes. Very good instructors. Friendly staff. The Intermediate Flow class is challenging, but Lance is always encouraging and ready to offer alternatives for some of the more difficult poses, and I definitely appreciate that! There is a great community feel in this studio.“

“Just did my first class with Sergio as the Instructor. Great clear instructions to follow along for a beginner like me. Excited to come back and sweat some more“

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“I just finished my first week here and had an amazing time! All of the instructors are sweet, welcoming, and knowledgable. Classmates are also very welcoming and helpful with tips for newbies like me! I'm excited to continue and highly recommend this place to anyone that is looking to workout.“

“This gym is fantastic! The instructors are highly skilled, and each class offers something unique, catering to all fitness levels. After just a few months of classes, you'll notice a real difference in how you feel. The community is welcoming, with friendly members, and the gym itself is clean, straightforward, and a great place to work out.“