Reviews for Flahive's Strength Training

Jul 2024

Flahive's Strength Training is a gym with dedicated trainers who help adults and athletes reach their fitness goals. They offer personalized programs for busy adults, including nutrition guidance and accountability coaching. For athletes, ranging from 4th grade to college level, Flahive's provides programs focused on proper technique, injury prevention, and overall athletic development. These programs incorporate sprint mechanics, agility training, and power training methods. Clients describe Flahive's as a friendly and motivating environment with knowledgeable trainers who create challenging and fun workouts. Many have reported feeling stronger since joining and enjoying their fitness journey.