Shyft

Shyft is a highly recommended Pilates studio, known for its knowledgeable instructors and focused, effective classes. Reviewers appreciate the low-impact workouts that provide a challenging and invigorating session, making it a great option for those with physical limitations or injuries. The studio is described as clean, quiet, and quaint, creating a peaceful and focused atmosphere. Shyft has been particularly helpful for those with back pain, enabling them to live a more comfortable life. Some even consider it a "diamond in the rough" or a hidden gem. Overall, Shyft is a place of learning, growth, and gratitude for its clients.