“I highly recommend working with Stay Fit. I started working with Lisa as a wellness and nutrition coach about 8 weeks ago and I am down 15 pounds and my overall health has dramatically improved. I find the plan very manageable. Give it a shot! You will not regret it.“
“Kristin was so personable! I was nervous. I was afraid my physical therapy would hurt! She explained everything she was doing and what was going to happen and what I needed to do at home. I felt really comfortable asking questions. I’m confident Kristen will have me up and running 100% in no time!
Update: this is my second review. Not only has Kristen gotten me up and walking (I’ve never actually run in my life!) but she has me doing things I never thought my foot could do! I’m walking like a normal person! It doesn’t hurt! She’s absolutely the best! I recommend her 1000%! She’s very kind also. She knows when you’re having a bad day. She has compassion and empathy. She’s just a great young woman!“
“Peter and his staff are incredibly kind and welcoming. I was hesitant to come to Peter at first as his method isn’t something I’m familiar with (counter strain). I thought- he’s doing pressure point therapy while I lie on a table— it feels relaxing but how will this help? But it did!!! I decided to give it a week and see if my symptoms improved and they did. After about 4 weeks I was completely better. I will definitely come back here for any physical therapy needs in the future. Thank you PDR!“