“I highly recommend working with Stay Fit. I started working with Lisa as a wellness and nutrition coach about 8 weeks ago and I am down 15 pounds and my overall health has dramatically improved. I find the plan very manageable. Give it a shot! You will not regret it.“
“Peter and his staff are incredibly kind and welcoming. I was hesitant to come to Peter at first as his method isn’t something I’m familiar with (counter strain). I thought- he’s doing pressure point therapy while I lie on a table— it feels relaxing but how will this help? But it did!!! I decided to give it a week and see if my symptoms improved and they did. After about 4 weeks I was completely better. I will definitely come back here for any physical therapy needs in the future. Thank you PDR!“