About Stryker Strong - Personal Training & Weight Loss Coach
Stryker Strong - Personal Training & Weight Loss Coach offers specialized fitness and nutrition programs tailored to each client's unique needs and goals. The business is led by a National Academy of Sports Medicine Certified Personal Trainer, Certified Nutrition Coach, and Fitness Nutrition Specialist. Clients appreciate the commitment to their personal success, as well as the varied and engaging workouts that are both challenging and enjoyable. The atmosphere is described as positive and personable, making clients feel welcome and motivated. Whether clients are just starting their fitness journey or looking to enhance their current routine, Stryker Strong provides the support and expertise needed to achieve their goals. Overall, the service is highly recommended for anyone seeking a dedicated and effective personal training experience.
Katy's commitment to her clients is over the top. She (and her staff) carefully crafts programs that target each person's individual goals and needs. Whether you are just starting your journey or already on the road, she will work to help you reach your goals. She's worked with me virtually to help me accept that nutrition and activity go hand in hand. She's a rock star. I wish I lived closer so I could do in person sessions.
we’ve been working with Katy for over two years and she’s awesome. She does everything- makes the workouts varied and fun for us, while challenging us just enough every time. She’s very personable and fun to talk to, and we love coming in! 10/10 recommend ?
Katy is an amazing person as well as an amazing trainer!! I love Katy’s workouts because she takes everything into detailed consideration when customizing your workout! And she’s such a positive energy as well!! 20/10 :)