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Meditation class at The Peaceful Heart has helped me to quiet my mind and learn many new ways to positively focus my energy. Meditating in a group is very beneficial. Whether we have something to share about our experience in meditation or not there is a feeling of unity as we meditate together to the skillfully guided meditations that Carla provides. I feel these classes have helped me spiritually and emotionally. I have new skills, new friends and I am forever thankful.
About three months ago I had developed pain in my left arm that was so severe it literally kept me up at night. The slightest movement was excruciating. Then to make matters worse, a similar pain moved into my right arm as well. I tried seeing my GP about the pain; I tried painkillers; I tried a chiropractor (10 visits) to no relief whatsoever! Finally, I made an appointment with Carla Gorsky at The Peaceful Heart. I was feeling so much better after two visits, but after three visits the pain was gone! Carla was able to really explore all the muscles and tissue surrounding my arm/shoulder and relieve so much pressure and pain. About two weeks ago I tweaked my knee, making... read full review