“I wanted to extend my gratitude for the Women's Self-Defense Training class that my teen daughter and I attended. The session was incredibly informative, and the techniques and tools you and the guest instructors provided have equipped us with valuable skills to use in case we ever find ourselves in a vulnerable situation. Thank you for empowering us with knowledge and practical tools that could make a difference. Your expertise and guidance were truly invaluable. Warm regards, Syreeta P.“
“Highly , highly, HIGHLY RECOMMEND!! My Life and Massage is the definite place to go and get a massage! The owner does the best massages around!! Very professional and knows what's she's doing. Definitely go and try her out, I'll keep coming back for sure!“
“The best barber I have ever known. He cuts to the shape of your face. Always a perfect cut. Especially when you become a regular. He knows exactly what cut you want. & whenever you decide you want a different updated look, he does so with a high level of specificity. Bravo. Encore.“
“I have been working out with Jennifer for about 2 years now and I have gotten great results and I would definitely recommend training with her.“
“I had the pleasure of working with Bob, and it was truly an exceptional experience. Bob possesses an impressive depth of knowledge and authenticity that sets him apart. Throughout our sessions, he consistently pushed me beyond my limits, resulting in remarkable improvements in both my strength and energy levels.Undoubtedly, this is the premier destination for personal training in Northwest Indiana, if not the entire Midwest. The one-on-one sessions provided in an exclusive space distinguish it from other gyms where training often occurs amidst the hustle and bustle of regular gym-goers. This personalized approach ensured that I felt completely at ease throughout every session.I cannot speak highly enough of this establishment. If you're seeking unparalleled personal training, look no further.“
“Effort performance stands for what it means and so does the owner audric. If you are looking to move better or even feel better this is the place to go. He is very very knowledgeable and has a ton of degrees and is licensed. The environment is clean and professional. You want progress and freedom of movement with no pain then put your Effort in and start by reaching out to audric. Thanks a lot for helping me feel and move better.“
“Not bad , not crowded but this was a Sunday afternoon. I had a good experience. Everything in working order . Definitely a good start to my journey of getting back in shape ?“
“Great Massage!Boris does not use conventional deep tissue techniques. Rather he pinpoints acupressure points and muscle trigger points and attachments. His work is not sweet and soothing, but he really knows what he’s doing and I ALWAYS feel better. My wife was a really good massage therapist who retired many years ago. I have utmost respect for her work- and also for Boris’ work!“
“Don’t walk.. RUN to Deanna for your next PMU or piercing services. She is so talented and a perfectionist at literally everything she does.“
“Luke, and all the trainers here are excellent and very knowledgeable. Absolutely recommend.“
“Instructor has years of experience and it shows. . Lots of variety and workout options. Instructor incorporates creativity to enhance workout.“
“Best Coach ever ??. Wouldn’t be where I’m at without her guidance and patience. The workouts keep me on my toes and are never boring! Love the 4everfit fam.“
“I've been coming here for over a year and I am the lightest I have been in over 4 years I absolutely recommend.“
“It was great the trainer is very helpful, knowledgeable, the class was full of energy“
“Annette Bowman has been my personal trainer for over 10 years, and I highly recommend her as your personal trainer. Annette is patient, knowledgeable, professional, educated, personable, adaptive, and passionate about her career. I am 78, and Annette adapts our 2 weekly sessions to meet my needs. I have enjoyed training with Annette in the gym and via Zoom. I continue to stay with Zoom since I enjoy working one-to-one at home. Her knowledge of healthy eating and the importance of daily exercise continues to inspire me to be my best each day. Annette walks the walk by daily exercise and healthy eating. Thanks to Annette, I continue to enjoy my retirement by daily exercise and healthy eating.“
“I went for a Cryo and boots session. The staff was knowledgeable and made sure I felt comfortable and was safe the entire time. Even during the boot session I was checked on 3 to 4 times to make sure I was comfortable and feeling good. I would highly recommended NWI Cryo to anyone suffering from joint pain and fatigue. Overall a great experience.“
“I love this place. The workouts are challenging but you can work to your own level. Everyone is extremely encouraging and friendly. I can definitely see the change in my body and attitude. . It’s a wonderful gym.“
“Definitely bumped my training to the next level. If you want to see someone who has unbelievable passion for helping people meet their goals, this is the place!“
“I recently held an event at Knowledge of Self Wholistic Training and Development Center. The room was clean and welcoming. The owners assisted me when I needed help and welcomed myself and my guests. I appreciate the soft chairs for my guests and the large projector screen that I could use for my presentation. My guests were comfortable and satisfied. Overall a great experience and reasonably priced. I will use them again if I have another event. You should check them out as well. Thanks for providing excellent service.“
“I enjoy the fact that the gym isn't crowed and you can to the equipment you need to use..“
“Fp is probably one of the best maintained gym in the state. They are always cleaning or upgrading all the time.“
“Super clean ,lots of equipment
Hours could be better open too late for anyone that works for a hospital and has to be at work at 7“
“Small black owned & operated health store who offers educational resources and sell health items to maintain a healthy lifestyle. They also have an area to stay active and fit.“