I knew immediately upon meeting Melissa and her staff that I was at the right place. Their knowledge of physiology is amazing. The private lessons have been one of the best things I've done for myself, the best investment in my health I have made in years. The individual attention and professional detail to their work is above and beyond. Each session I learn something new or get challenged with a new concept. I feel so good when I leave both physically and mentally. I highly recommend Yin Yang Pilates .
September 2023
The class yesterday I took with Melissa and Lori was wonderful! It was a great full body workout utilizing the reformer, chair, TRX and other fitness tools. They took special care to help me with form so I was able to get the maximum benefit from each exercise. I highly recommend them both!
May 2023
The moment you walk in the studio you can tell it is a very warm welcoming environment. The staff are all amazing and very knowledgeable. They can help you achieve your health and fitness goals. I love being able to take reformer Pilates, mat Pilates and yoga. You will always be challenged and never bored. Private lessons are always fantastic too, I leave the studio feeling strong and empowered every day!
I knew immediately upon meeting Melissa and her staff that I was at the right place. Their knowledge of physiology is amazing. The private lessons have been one of the best things I've done for myself, the best investment in my health I have made in years. The individual attention and professional detail to their work is above and beyond. Each session I learn something new or get challenged with a new concept. I feel so good when I leave both physically and mentally. I highly recommend Yin Yang Pilates .
The class yesterday I took with Melissa and Lori was wonderful! It was a great full body workout utilizing the reformer, chair, TRX and other fitness tools. They took special care to help me with form so I was able to get the maximum benefit from each exercise. I highly recommend them both!
The moment you walk in the studio you can tell it is a very warm welcoming environment. The staff are all amazing and very knowledgeable. They can help you achieve your health and fitness goals. I love being able to take reformer Pilates, mat Pilates and yoga. You will always be challenged and never bored. Private lessons are always fantastic too, I leave the studio feeling strong and empowered every day!