In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my... read full review
April 2024
I appreciated “The Six Week Summer Challenge”. It gave me the chance to experience working with a trainer before making a more serious commitment. I was not only looking for guidance in appropriate exercise to improve overall health but was also looking for a nutrition plan to get started. Making good progress within six weeks was a great motivator to continue with Restoration Fitness. The individual pace and attention continues to be motivating. My workouts are designed to my needs. I love the ability to be flexible about scheduling my workouts. Thanks to all of you for making the environment warm, and accepting. After a workout I always feel that I have... read full review
February 2024
After years of struggling with my weight, countless different trainers and diet plans, I googled fitness studios near me and came across Restoration Fitness Studio and I’m so glad I did.Over the years, I’ve been with many trainers and if I’m being honest, I have been difficult and full of excuses. Sean, Linda and Jesse have been the first to not give up on me and for that I am truly grateful.I’ve been coming here for 3 years now and consistent for about 1 year now. I love the supportive environment, smaller studio vibe/no crowds and personal attention.I used to struggle making healthier choices and just simply showing up. Last year, I was finally able to push... read full review
In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my... read full review
I appreciated “The Six Week Summer Challenge”. It gave me the chance to experience working with a trainer before making a more serious commitment. I was not only looking for guidance in appropriate exercise to improve overall health but was also looking for a nutrition plan to get started. Making good progress within six weeks was a great motivator to continue with Restoration Fitness. The individual pace and attention continues to be motivating. My workouts are designed to my needs. I love the ability to be flexible about scheduling my workouts. Thanks to all of you for making the environment warm, and accepting. After a workout I always feel that I have... read full review
After years of struggling with my weight, countless different trainers and diet plans, I googled fitness studios near me and came across Restoration Fitness Studio and I’m so glad I did.Over the years, I’ve been with many trainers and if I’m being honest, I have been difficult and full of excuses. Sean, Linda and Jesse have been the first to not give up on me and for that I am truly grateful.I’ve been coming here for 3 years now and consistent for about 1 year now. I love the supportive environment, smaller studio vibe/no crowds and personal attention.I used to struggle making healthier choices and just simply showing up. Last year, I was finally able to push... read full review