Pilates near Lake Forest

“Agnes is an outstanding Pilates Instructor and has deep experience in body mechanics. She is knows just how hard and far to push the workout. I always feel better, more aligned and full of energy after a session.“

“I want to express my sincere gratitude to Lubo for his exceptionally professional and caring approach to his work. The massage I received was not only relaxing but also extremely effective in relieving muscle tension and pain. Lubo immediately created a cozy and comfortable atmosphere, listened to all my wishes, and provided a personalized approach to my needs.

I was particularly impressed by his technique and attention to detail. Every movement was carefully thought out and executed with maximum precision. After just one session, I felt significant relief, and after a few sessions, I noticed a general improvement in my well-being.

Thank you, Lubo, for your professionalism and skill. I highly recommend this excellent specialist to anyone looking for a high-quality massage!“

“Dora and her team have a strong attention to detail and continue to find ways that improve the customer experience. I highly recommend Flow Pilates and Massage.“

“Have discovered a wonderful place for Pilates . Tried a different place in the past and got disappointed. I get stronger without being bored and getting a great support at the same time !
Thank you .“

“I have just had my two year anniversary with Move Pilates and LOVE everything about it! Every instructor is amazing, warm, friendly and excellent at what they do! You could land up in any class with any instructor and you will happy. The clients are all so friendly and welcoming too. It makes it a really fun way to start the day.“

“Tuesday was the first time that I attended a yoga class, let alone a hot yoga class. I couldn't tell you what I was expecting but the class was everything I could have wanted and more. The instructor, was extremely kind. She offered and demonstrated alternatives for most of the poses. You can tell that she was passionate about her craft. Let me tell you as a first timer highly recommend, there are other kinds of yoga classes taught here that I am looking forward to trying out. Parking is meh around here depending on when is your class (but I don't blame them for this)“

“My session with Iryna was an enlightened break through. Her kind and gentle heart created a safe space for me to heal and release from a traumatic past and present. I’m excited to have found a supportive guide into my futureThank you Iryna you truly are a blessing“

“I've been lifting weights here for almost 20 years, and it's one of the smartest things I've ever done! It's a fundamental part of my live long and prosper plan!“

“I’ve been a client at Essence for several years. The trainers there are highly educated to achieve the best for their clients. I work with Brittney and Marilee. Both have been critical in the transformation for me into a healthier, stronger person. I highly recommend Essence to anyone looking to gain improvements in fitness, mobility and wellness.“

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“Thank you Mindful Movement for your Anat Baniel Method session with my daughter. Before sessions, she had trouble walking with her heels down and often held my hand tightly to keep her balance. We left our session with her walking on her whole foot and gently holding my hand, I had never felt that loose of a grip while holding her hand! She is much more aware of her body and able to relax her muscles like never before.“

“Been going to Tina’s Purely Pilates studio once a week for many years. Her exercises and stretches help keep my back pain away. Her pleasant personality is a big plus. Basically a private trainer.“

“This local studio is absolutely incredible. The owner Michelle is brilliant when it comes to the body. I came in with a ton of back, ankle, and hip pain from my years of gymnastics. Within a few classes and a couple of one-on-one stretches, we have been able to keep all of my pain at bay. I will continue to go back and am forever grateful. Plus, I have gotten back into shape! All of the instructors are incredibly knowledgeable and I can't recommend this place enough.“

“I found Hardcore Pilates while I was recovering from one of many orthopedIc injuries - I've had multiple surgeries on my knees, elbow, and shoulder and Kim and Jessica have always been extremely careful to not aggravate my joints. Instead, we work on healing my body from the core outward. Their knowledge of body mechanics is simply mind-blowing, and they can achieve major pain relief with only the tiniest adjustments to your movement and form. The personal attention you receive ensures the very best, safest and most effective results for your body and overall health. I'm stronger now than I have ever been. My posture has improved by leaps and bounds, I am virtually pain free, and have actually regained an inch of lost height! The instructors are so remarkably kind, caring and committed to their clients' well-being that it is and absolute joy to go to class. Finding Hardcore Pilates was hands-down the best thing I've ever done for my health. I know I'm treating my body to the best anti-aging regimen there is, and having a hell of a lot of fun while doing it!“

“One of my favorite workout places and I am so glad they are close by. No excuses! I've been here about 15 times via ClassPass and was always treated with kindness and respect. The class size is small (~12?) and the teachers are very motivating. All teachers equally assists students who need help and take the time out to learn your name. The classes are hard. I would first describe it as slow torture, lol. However, it is very effective. The class is 50 mins long and you don't even realize time is passing by. The room is kept dark/dim, the music is loud and the class is very fast-paced (active listening is a must!). I love this type of gym, but I understand it may not be for everyone. They have a lot of classes throughout the day which works well for my flexible work schedule and as a working mom. There is ample parking and the studio is clean. What are you waiting for? Me? I'm still afraid to commit to a monthly plan, but maybe one day.“

“Best workout in 45minsI enjoy coming to the family classes with my kidsGreat family bonding opportunity“

“Still Water is unique among Physical Therapy places because they focus on strength building through Pilates. It's wonderful both for recovery from acute problems and as a way of maintaining or improving wellness, managing chronic conditions, and for anyone interested in a multi-disciplinary approach to health, wellness, and healing. I drive 45+ minutes each way to get here because there's truly nothing else like it.“

“Great customer service. Genuine. Corvin is magnificent, outstanding, amazing! Corvin,Corvin,Corvin!“

“Glenn is one of my favorite instructors! He makes class fun and is truly supportive of your individual progress.“