Yoga near Lake Bluff

“I’ve signed up for nutrition coaching and online membership program with focused results a few months ago and I’ve never felt better mentally and physically. Zak is an awesome nutrition coach. The program involves daily contents that relate to your nutrition goals and each day I look forward to reading about nutrition and how I can prep healthier meals that fit my daily routine. Zak is such an inspiration and motivation. When I’m doing his online workouts it’s as if he’s right next to me pushing me to dig deeper ? the workouts are awesome! Zak is also quick to respond to any questions. The program makes you want to make healthier daily choices no matter where you are.I’ve also signed up for online video on demand and have been doing daily yoga/meditation. Dani is an amazing yoga instructor! If you have trouble sleeping or trouble living in the present moment, I highly recommend doing daily yoga and meditation. There are days when I’m overdoing things because as you know in our society we are constantly doing something. However, I’ve never considered the importance of pausing (for at least 5 minutes) to bring yourself back to the present moment. This has been so helpful because after pausing to meditate I feel as if I can take on so much more with a peaceful mind. Dani’s online yoga classes are designed for every level. You don’t have to be a pro yogi to keep up. Every morning I listen to morning meditation and it helps me get through my daily tasks. At night before going to bed, I listen to evening meditations and I kid you not, I’ve been sleeping like a baby. I sleep better, wake up refreshed and ready to start my day.Sign up with focused results and I promise you will not regret it.I am grateful to have amazing mentors/coaches that encourage me daily to make choices that will benefit my health and wellness.Thank you focused results team for helping me become a healthier person each day.#stayfocused #healthandwellness ????“

“Toned Yoga is a breathe of fresh air, the classes vary from high intensity sweaty hard work, to restorative unwinding of stress. Maddie is incredibly positive and has created a welcoming, encouraging and positive community! I highly recommend this studio!“

“I haven’t been to a yoga class for a very long time so I took the Restore class. It was lovely - the instructor was great and I didn’t feel any pressure to move beyond what I was able. The room was spacious and very clean. The room was a little warmer than I would have liked, but I’m always hot.? Would recommend!“

“Every class at TBY yoga is a testament to the nurturing environment that Julia and Andrew have created. A beautiful, intimate space that provides a safe and welcoming environment for all who are on the journey of yoga practice. Their experience and knowledge is aspirational.I highly recommend their classes and community ?“

“A few months ago, I was looking for a way to incorporate exercise into my daily routine. As a mom with two young kids and my own business, it can be difficult to juggle it all. I came to Studio Spin for the first time in late March, and my health (mental and physical) has greatly improved. I've already lost over 10 pounds, and I feel better every single day because I have this time to myself. I appreciate the positive, "You vs. you" attitude and mentality among the coaches and the clients. It's a motivating, inspiring environment. Thank you, Julie, and everyone else, for your hard work!“

“I’m enjoying this studio so much!I heard about this place from a friend when I moved to the area, so I decided to take a class there. I immediately felt welcomed, which was rare from studios I’ve previously visited where I used to live. I also love that Black Cat has kundalini, which is hard to find, and they really do have a variety of yoga classes for everyone. I highly recommend this place because they also have a wonderful 3 week introduction rate to try out the classes. It’s a great way to see what you like.“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“I have just had my two year anniversary with Move Pilates and LOVE everything about it! Every instructor is amazing, warm, friendly and excellent at what they do! You could land up in any class with any instructor and you will happy. The clients are all so friendly and welcoming too. It makes it a really fun way to start the day.“

“First time visit. I arrived 30 min earlier and no one was there. Then 20 min before class started someone came to open the door. The studio is clean and spacious. The instructor is professional and vinyasa sequence is fun. The room is true hot yoga style which was what I looked for. Perfect detox after a long flight. Highly recommended.“

“I truly love this place! The owners are amazing and very welcoming. It's brand new and the location can be a bit tricky if you don't know where you're going. If you miss the turn out you need to make a u-turn because the next entrance is a one way exit. What makes this place amazing is the space though. It's like an all in one shop for yoga (workout), mind (therapy rooms), and body (adorable boutique) I highly encourage you give one of their classes a try. You won't be disappointed!“

“You have to drop into one of these classes....than you will never leave Avani yoga or Sky Fitness for that matter. My favorite is gentle. The studio is really spacious and well designed which makes your experience even better. Oh... and did I mention they also have FREE Hot Yoga in a separate Agni studio? A must try!!!“

“One of the best experiences I've ever had! Barb was incredible! She really understood the human anatomy and did a focus massage to help me! I have never felt so relaxed and lighter. If this is how all their services are, there's no need to visit any other spa in my opinion! Love your spa Liebers!“

“This studio has been a wonderful part of my life for several years. The teachers understand the meaning of yoga and everyone is welcome. Each instructor adds something unique to every class. Love it!“

“Great customer service. Genuine. Corvin is magnificent, outstanding, amazing! Corvin,Corvin,Corvin!“

“Glenn is one of my favorite instructors! He makes class fun and is truly supportive of your individual progress.“

“Great facility. However, during summer months the closing time varies and is not necessarily 9 pm (often it is 5pm or 6pm). It is better if you check beforehand.“

“Clean facility. Equipment in good shape. Pleasant and professional staff. I lost my keys and called back for help. Abdoul was fantastic and helpful. It speaks to his character that he would invest in a difficult situation for someone more than just superficially. I hope the company sees this and sees him!“

“This gym is awesome! Staff was so helpful getting us day passes so my son, who just graduated from the Navy Bootcamp could work out with his brothers. Gym was clean and equipment/amenities were amazing!“