Finding my way back to yoga! Had an awesome experience with Sarah in the slow vinyasa flow Sunday morning she went out of her way to help me it is much appreciated! Namaste�
March 2018
I attended the “Hatha Vinyasa Flow†class on a Thursday night. This was really my first time ever doing yoga. Shelley and the rest of the class made me feel totally welcome and at ease. Shelley is able to easily modify poses to your needs, and tells you interesting facts about how a particular pose helps for different things. Great for beginner! Her studio is beautiful. I like the option to sit down after and drink tea and chat with the other ladies.
February 2018
Had a wonderful Me Time yoga class with essential oil foot massage today. Ahhhhh... forgot how much I need yoga. Thank you, Shelley!
Finding my way back to yoga! Had an awesome experience with Sarah in the slow vinyasa flow Sunday morning she went out of her way to help me it is much appreciated! Namaste�
I attended the “Hatha Vinyasa Flow†class on a Thursday night. This was really my first time ever doing yoga. Shelley and the rest of the class made me feel totally welcome and at ease. Shelley is able to easily modify poses to your needs, and tells you interesting facts about how a particular pose helps for different things. Great for beginner! Her studio is beautiful. I like the option to sit down after and drink tea and chat with the other ladies.
Had a wonderful Me Time yoga class with essential oil foot massage today. Ahhhhh... forgot how much I need yoga. Thank you, Shelley!