Flow Plus Pilates & Massage Therapy

Flow Plus Pilates & Massage Therapy, located in Highland Park, is a boutique studio on the Northshore that stands out for its personalized instruction and optimal benefits. The maximum class size of four allows for a more focused and tailored experience. The instructors are highly qualified and energetic, providing an enjoyable and effective workout. Private and semi-private sessions are available for beginners or those with specific needs due to injury, age, or other factors. In addition to Pilates, Flow Plus offers exceptional massage therapy services. The massage therapists are skilled in various techniques, allowing them to tailor each massage to the individual client's needs. Whether a client is seeking relaxation, relief for specific muscle areas, injury rehab, or chronic pain management (such as neck and shoulder or lower back pain), the therapists at Flow Plus are able to provide a customized and effective massage. According to reviewers, the massage therapy services at Flow Plus are the best in Highland Park and the entire Northshore. Clients have praised the massage therapists for their expertise and the relaxing, restorative experience they provide. Flow Plus is described as a hidden gem, offering a transformative Pilates experience and a journey to bliss through massage therapy. The studio's tranquil atmosphere and the genuine care of the instructors and therapists contribute to the overall sense of wellness and rejuvenation that clients experience. A visit to Flow Plus Pilates & Massage Therapy is an investment in one's quality of life and well-being.