OTAUSA - Taekwondo (Harwood Heights)

The OTA Tae Kwon Do philosophy emphasizes the achievement of balance between body, mind and spirit. Emphasis is placed on the skills and techniques of self-defense, physical fitness and peace of mind. Our students strive to develop their personal skills in order to grow in a well-rounded fashion and enhance their ability to cope with life’s challenges. With training, our students benefit both physically (increased strength, coordination and flexibility and improved cardiovascular conditioning), and mentally (gaining increased self-confidence, concentration, patience, self-control and a positive attitude).