Trainers near Gurnee

“A great workout without having to spend 2 hours. Nick, the coach is awesome! He’s very knowledgeable, professional,and friendly. I’ve been going here for over 4 years. It’s fun to work out with Nick. As I age, I like to maintain my strength and mobility. This program works well for me.“

“Joined so the kids would have someplace to play basketball. Nice big court with 6 hoops. Most nights 3 hoops will be taken by 2 to 4 selfish 70 year olds who can barely move playing pickleball. The other 3 will be taken by people playing 3 on 3 basketball who insist on using the middle hoop so the other 2 can't be used.If Richard Simmons married a nursing home the baby would be pickleball. Every single pickleball player on earth could get just as much exercise in a port a potty. What are the politics behind this abomination?“

“I've been very happy with my sciatica and vestibular treatment here. I find the tech is able to concentrate on just one person and not be double booked all the time. The office staff is easy to work with. I make good progress even when I don't realize it“

“Amazing answer for those who are not gym rats but want to stay strong… I have been going for 20 months and they helped me get in to the shape I want to be after 40 years of seeking solutions to stay fit. Can not recommend highly enough“

“I recently just joined zumba classes in the morning, & it’s been a excellent experience. The staff here is incredibly friendly and extremely qualified they are so respectful amazing personal trainers, the vibe is great & clean place. I recommend super great! Also they have some amazing drinks that i’ve tried that are super healthy & good for your health full of vitamins I so recommend.“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“Lauren was awesome. She listens and does a good job of finding knots I didn’t even know I had. Highly recommend the 80 minute full body massage with her. Relaxing and clean environment as well.“

“I was here last month with my girlfriend. I didn't know what to expect, but their gym blew me away! When we walked in, my eyes immediately lit up. the gym was modern and very clean. I can't wait to visit them again.“

“A terrific health club. Excellent staff, clean & well maintained facilities, and not overly crowded.“

“I’ve signed up for nutrition coaching and online membership program with focused results a few months ago and I’ve never felt better mentally and physically. Zak is an awesome nutrition coach. The program involves daily contents that relate to your nutrition goals and each day I look forward to reading about nutrition and how I can prep healthier meals that fit my daily routine. Zak is such an inspiration and motivation. When I’m doing his online workouts it’s as if he’s right next to me pushing me to dig deeper ? the workouts are awesome! Zak is also quick to respond to any questions. The program makes you want to make healthier daily choices no matter where you are.I’ve also signed up for online video on demand and have been doing daily yoga/meditation. Dani is an amazing yoga instructor! If you have trouble sleeping or trouble living in the present moment, I highly recommend doing daily yoga and meditation. There are days when I’m overdoing things because as you know in our society we are constantly doing something. However, I’ve never considered the importance of pausing (for at least 5 minutes) to bring yourself back to the present moment. This has been so helpful because after pausing to meditate I feel as if I can take on so much more with a peaceful mind. Dani’s online yoga classes are designed for every level. You don’t have to be a pro yogi to keep up. Every morning I listen to morning meditation and it helps me get through my daily tasks. At night before going to bed, I listen to evening meditations and I kid you not, I’ve been sleeping like a baby. I sleep better, wake up refreshed and ready to start my day.Sign up with focused results and I promise you will not regret it.I am grateful to have amazing mentors/coaches that encourage me daily to make choices that will benefit my health and wellness.Thank you focused results team for helping me become a healthier person each day.#stayfocused #healthandwellness ????“

“A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend recommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.“

“I have been using Tina's workout plans and virtual workouts for a few years, and they have given me the structure I need when I can't attend a regular class. Tina also gave me a customized program to rehab my knee, and it has really helped. She checks up on me often and really cares about my progress.“

“They are kind & knowledgeable and know their stuff!! The third thing I love about Lifetime is the weight/ strength area- always clean and always well staffed with knowledgeable trainers to help.“

“If you ask Edward about diet, he doesn’t just know about fitness, he also knows about the types of food that one needs to consume to help you lose weight and feel confident about oneself. It’s my first session of many, and it will not be the last. With anytime fitness, you not only join a gym, you join a community of likeminded individuals who cares about you and your wellbeing.“

“Have had classes with Kris. She is outstanding. All support staff from the front desk, locker room and cafe are friendly and helpful.“

“This gym is awesome! Staff was so helpful getting us day passes so my son, who just graduated from the Navy Bootcamp could work out with his brothers. Gym was clean and equipment/amenities were amazing!“

“While some other locations can vary in quality, Libertyville XSport is not so bad as some of these reviews make it seem like, Some lockers can be a mess and machines can be down for a while but if you can overlook that and just go to workout it's a perfect gym.“