“Favorite place to workout! They will get you in shape quickly. You'll become addicted to their classes.“
“Activation Fitness has been life changing for me! I have been dealing with headaches for years that would drag on for days. I would use heat, ice, massage, stretch, you name it and relief was only temporary. I just accepted that every month, I would just deal with 3 day headache, not fun. Then, I happened to be talking to a client at work one day and they spoke so highly of how muscle activation helped them with their hip issue when all else had failed them. I was intrigued because it sounded so different from everything I've tried in the past, so I gave it a try. I consulted with Steve over the phone and based on my history he thought muscle activation could work. We started weekly sessions for 6 weeks, but already half way through, I noticed I didn't have the neck and shoulder aches and pains I typically had that would turn into an awful headache for days. Here I am 7 months later and no relentless headaches! It's been a game changer for me. I am continuing my sessions every other week now with success and thrilled how I feel. Everyone needs MAT in their life!“
“Fantastic basketball instruction that's age appropriate. The coaches are mindful and give 1:1 feedback multiple times throughout a session.“
“I took advantage of a free stretch to see what it was all about and to hopefully loosen up some areas that I believed needed some attention. I met with Anastasia, the general manager, who was very personable and did an excellent job of explaining what we were going to do as well as each step along the way. It's one big open room with several tables, and there was one other client who finished his session before me. I would prefer a private room for such personal actions and discussions, but this wasn't a deal breaker. Anastasia let me know where I was more limber and areas where muscles were tight. They have 3 levels and you get stretched to your comfort so that you never hurt. Towards the end of the session she started explaining the various membership packages and options. I was caught off guard because I didn't go in thinking about a commitment. I didn't even know they offered memberships, so with the pricing and potential visit frequencies, I was a bit overwhelmed. I couldn't take a picture of the rate sheet and there was nothing for me to refer to later, so I told her I would think about it. I definitely am because I enjoyed it and felt good after, but the pressured sales pitch is the reason for one less star. It just seems more like something I would schedule time permitting and pay as I go.“
“I joined a month ago and best decision ever. Everyone is so friendly and the kids club is such a great bonus! 10/10“