Life Strength Personal Training

One on One Personal Training. Many years of experience. Speciality in working with people transitioning from a physical therapy program to more vigorous full body workouts. Now offering TELE-Personal Training! Helping you to stay on track with your progress in personal training! Efficient, Effective, Safe for flexible schedules, no need to leave home! Continue strengthening, stretching, conditioning! An excellent way to help strategize your movements for activities of daily life! Many of my clients are currently benefiting from my training style through verbal, visual, and auditory feedback. Importantly, it helps empower yourself. You will be amazed by the dynamic way that TELE-TRAINING can give you personalized attention.