MFC Sports Performance

Dec 2021

My better half is a former Division I athlete. 8 months into working her she is by far in the best shape of her life!The thing I really appreciate about the staff is they really evaluate the individual and make sure to create programs that both cater directly to the client's goals as well as optimize the workouts directly to their needs.Their group workouts are very balanced - everything compliments each other for a full body workout.They push people to be their best in such a friendly and optimistic manner - seriously some of the nicest human beings you'll meet. If you have goals to take your body to the next level I cannot recommend them enough!

Dec 2020

Adam and Shane are two great owners and trainers. Professional. Motivated and motivating.Well structured program. Great workouts in clean spacious place. I trained here for 5 months. Definite improvement in strength, balance, muscle definition and mood!Highly recommended!

Dec 2020

I absolutely love working out with MFC. Shane, Adam, and Kelsey are wonderful people to work with. Everyone is super friendly and knowledgeable. I've been working out with them for a couple of months and I have significantly have gotten stronger. It has translated to the volleyball court so well. Can't recommend them enough!