I loved training with Cass! I have multiple injuries, and she was incredibly mindful, adaptable, and attentive to my needs. She adjusted everything thoughtfully while still giving me an effective workout. On top of that, she creates such a comfortable and supportive environment. Highly recommend!
February 2026
I LOVE this gym! I've been training with Cass for years now - I started when I was post partum with my first kid, nursing some injuries. Cass helped me stay strong and injury free through my second pregnancy and beyond. I've never been this dedicated to fitness and I truly owe it to Cass!
The gym also offers a warm, judgement free environment where focus on sustainable strength and mobility practices is constantly emphasized.
I also just started doing the am classes and boxing fitness is my absolute favourite - a great way to kickstart your day!
Definitely recommend!
December 2025
Julius Collins has been transformative for me. As a physician, he impresses me with his great fund of knowledge about health, training and physiotherapy. He knows how to help heal and work around pain and saved me a shoulder injection. He's a great communicator and can effectively train the young and old, althlete and amateur. My highest recommendation.
I loved training with Cass! I have multiple injuries, and she was incredibly mindful, adaptable, and attentive to my needs. She adjusted everything thoughtfully while still giving me an effective workout. On top of that, she creates such a comfortable and supportive environment. Highly recommend!
I LOVE this gym! I've been training with Cass for years now - I started when I was post partum with my first kid, nursing some injuries. Cass helped me stay strong and injury free through my second pregnancy and beyond. I've never been this dedicated to fitness and I truly owe it to Cass!
The gym also offers a warm, judgement free environment where focus on sustainable strength and mobility practices is constantly emphasized.
I also just started doing the am classes and boxing fitness is my absolute favourite - a great way to kickstart your day!
Definitely recommend!
Julius Collins has been transformative for me. As a physician, he impresses me with his great fund of knowledge about health, training and physiotherapy. He knows how to help heal and work around pain and saved me a shoulder injection. He's a great communicator and can effectively train the young and old, althlete and amateur. My highest recommendation.