“I have been working out with Jennifer for about 2 years now and I have gotten great results and I would definitely recommend training with her.“
“Small black owned & operated health store who offers educational resources and sell health items to maintain a healthy lifestyle. They also have an area to stay active and fit.“
“Effort performance stands for what it means and so does the owner audric. If you are looking to move better or even feel better this is the place to go. He is very very knowledgeable and has a ton of degrees and is licensed. The environment is clean and professional. You want progress and freedom of movement with no pain then put your Effort in and start by reaching out to audric. Thanks a lot for helping me feel and move better.“
“Great Massage!Boris does not use conventional deep tissue techniques. Rather he pinpoints acupressure points and muscle trigger points and attachments. His work is not sweet and soothing, but he really knows what he’s doing and I ALWAYS feel better. My wife was a really good massage therapist who retired many years ago. I have utmost respect for her work- and also for Boris’ work!“
“I've been coming here for over a year and I am the lightest I have been in over 4 years I absolutely recommend.“
“Instructor has years of experience and it shows. . Lots of variety and workout options. Instructor incorporates creativity to enhance workout.“
“Best Coach ever ??. Wouldn’t be where I’m at without her guidance and patience. The workouts keep me on my toes and are never boring! Love the 4everfit fam.“
“Annette Bowman has been my personal trainer for over 10 years, and I highly recommend her as your personal trainer. Annette is patient, knowledgeable, professional, educated, personable, adaptive, and passionate about her career. I am 78, and Annette adapts our 2 weekly sessions to meet my needs. I have enjoyed training with Annette in the gym and via Zoom. I continue to stay with Zoom since I enjoy working one-to-one at home. Her knowledge of healthy eating and the importance of daily exercise continues to inspire me to be my best each day. Annette walks the walk by daily exercise and healthy eating. Thanks to Annette, I continue to enjoy my retirement by daily exercise and healthy eating.“
“I love this place. The workouts are challenging but you can work to your own level. Everyone is extremely encouraging and friendly. I can definitely see the change in my body and attitude. . It’s a wonderful gym.“
“It was great the trainer is very helpful, knowledgeable, the class was full of energy“
“I wanted to extend my gratitude for the Women's Self-Defense Training class that my teen daughter and I attended. The session was incredibly informative, and the techniques and tools you and the guest instructors provided have equipped us with valuable skills to use in case we ever find ourselves in a vulnerable situation. Thank you for empowering us with knowledge and practical tools that could make a difference. Your expertise and guidance were truly invaluable. Warm regards, Syreeta P.“
“I enjoy the fact that the gym isn't crowed and you can to the equipment you need to use..“
“Fp is probably one of the best maintained gym in the state. They are always cleaning or upgrading all the time.“
“Samantha, the owner is helpful. Smaller gym, but has everything you'll need to meet your exercise goal's. The newly added sauna is awesome as well !“
“Absolutely love it here. Clean, clutter free, nice locker rooms. And people actually working out. Not congregating on the machines I want.
Friendly, helpful staff.“
“Lyons location often times I go.
No shower door or curtains.
Only one shell has working...lol“
“Super clean ,lots of equipment
Hours could be better open too late for anyone that works for a hospital and has to be at work at 7“