About Improve Your Move Personal Fitness
Improve Your Move Personal Fitness offers personalized training services in Champaign, IL, and surrounding areas. With a focus on scientific knowledge and tailored programs, their trainers help clients achieve their fitness goals. The gym provides a variety of equipment, resistance bands, and gadgets to work every part of the body. Trainers, like Travis, take a holistic approach, addressing clients' specific needs and areas of concern. They prioritize correct form, adapt workouts to individual needs, and add new tools to keep sessions engaging. Clients have reported significant improvements in balance, core strength, muscle tone, and overall health. With flexible scheduling and a professional approach, Improve Your Move Personal Fitness is an excellent choice for those seeking personalized training and long-term results.
I have been working out with Travis for almost 5 years. The first thing he asks at the beginning of each workout is how my body is feeling today. If I have any trouble spots or aches he will work on those first. I feel I have avoided doctor visits because Travis fixes my aches through my workout. He has cured or improved my plantar fasciitis, carpal tunnel and other issues through specific exercises.He never repeats workouts and always keeps things interesting! Even though we may repeat exercises, he always takes the time to demonstrate first to make sure they are done correctly.I have improved my balance, core strength and muscle tone since working out with Travis. He...read full review
Great place for one on one personal training set up just for me! Travis has helped me to improve my balance and worked on areas to increase strength and mobility/flexibility. Also developed a program to helped recover from a long time shoulder issue. I would recommend him to any age who is looking for a workout experience for long term gain with a personal coach.
Travis has helped me a lot. I have been going to him for over 5 years. He helps me prevent running injuries by focusing on specific exercises for my body. He is knowledgeable and focused on helping you get what you want out of your training.