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Reviews for Rhonda's Rhythms Dance, Yoga, Healing Jewelry
Add your commentRhonda's Rhythms Dance, Yoga, Healing Jewelry
3012 Adams St, Bellwood
Directions Call Website Suggest an Edit
3012 Adams St, Bellwood
Directions Call Website Suggest an Edit
Rhonda makes sure you're in the correct position which makes yoga easy to do. I only take classes with her because she takes the time.
Rhonda is a hidden gem. I've used Rhonda as a personal trainer and have taken many of her classes. Rhonda has the ability to create a program for your body. 2 years ago I broke my ankle and had to drag my body to the other end of my home to retrieve the phone. This was only possible because of Rhonda's training and those pushup I complained about during each session. For years I've avoided yoga. It was just too stressful. LOL Although I tired various instructors I ended each session sore and frustrated. Rhoda was different. Even in a class setting Rhonda was able to show me the correct way to do the poses. I found I really could do yoga and it wasn't... read full review
Rhonda has been my personal trainer as well as my personal yoga instructor. I have also attended her Dance Fusion classes in Bellwood. I really enjoy training with her because she is professional, and very knowledgeable about fitness, health, and wellness. She was also very flexible with me because at times my schedule would change from week to week. She patiently worked with me at my current fitness level, but also challenged and motivated me to go beyond what I thought I was able to do. She also stressed the importance of balance and strength training to me since I am a senior citizen. She is very thorough and does follow ups via text & emails to check on my progress,... read full review