One day last year while exercising at the gym, I suddenly felt an intense pain along one of my legs. I went to see chiropractor Arnetra Gilliam and learned that the pain was produced by spondylolysis or a fracture in the lower lumbar vertebrae. Spondylolysis is a common injury in athletes. Dr. Gilliam helped alleviate my initial pain and, explaining that I needed to strengthen my middle section, referred me to Marcos Lushpynskyj. Marcos' therapy and recommended exercises completed my healing. I had also been afraid I would never be able to weight-train again. But Marcos' holistic approach and experience with corrective and high performance exercises made me... read full review
August 2016
I started training with Marcos over 5 years ago and he has proven time and time again that he is a top notch health practitioner. If you are wondering why you should choose Marcos over the other trainers out there here are a few reasons: 1) He is incredibly versatile in his knowledge. He's not just a personal trainer but a life and wellness coach. He can help with nutrition, health, fitness, lifestyle -- he does it all. He will develop a program for you that address all aspects of your life to get you into peak condition. 2) His style is very partnership oriented. He finds out what you need, what your strengths and weaknesses are, and what style of training you like.... read full review
March 2016
Marcos Lushpynskyj, Holistic Health Practitioner, truly fulfills his mission "to aspire growth of the mind, body and spirit by holistic and osteopathic principles. My health has been compromised by two bouts of cancer resulting in bone, joint and soft tissue issues. Marcos treats me with a variety of massage techniques supplemented with education on optimal exercise options and nutritional suggestions. I think Marcos' greatest gift is his intuitive understanding of the most appropriate massage techniques for each of my injured and healing issues. He is an excellent listener and communicator. I recommend Marcos without hesitation or reservation.
One day last year while exercising at the gym, I suddenly felt an intense pain along one of my legs. I went to see chiropractor Arnetra Gilliam and learned that the pain was produced by spondylolysis or a fracture in the lower lumbar vertebrae. Spondylolysis is a common injury in athletes. Dr. Gilliam helped alleviate my initial pain and, explaining that I needed to strengthen my middle section, referred me to Marcos Lushpynskyj. Marcos' therapy and recommended exercises completed my healing. I had also been afraid I would never be able to weight-train again. But Marcos' holistic approach and experience with corrective and high performance exercises made me... read full review
I started training with Marcos over 5 years ago and he has proven time and time again that he is a top notch health practitioner. If you are wondering why you should choose Marcos over the other trainers out there here are a few reasons: 1) He is incredibly versatile in his knowledge. He's not just a personal trainer but a life and wellness coach. He can help with nutrition, health, fitness, lifestyle -- he does it all. He will develop a program for you that address all aspects of your life to get you into peak condition. 2) His style is very partnership oriented. He finds out what you need, what your strengths and weaknesses are, and what style of training you like.... read full review
Marcos Lushpynskyj, Holistic Health Practitioner, truly fulfills his mission "to aspire growth of the mind, body and spirit by holistic and osteopathic principles. My health has been compromised by two bouts of cancer resulting in bone, joint and soft tissue issues. Marcos treats me with a variety of massage techniques supplemented with education on optimal exercise options and nutritional suggestions. I think Marcos' greatest gift is his intuitive understanding of the most appropriate massage techniques for each of my injured and healing issues. He is an excellent listener and communicator. I recommend Marcos without hesitation or reservation.